Here’s the skinny:

This blog caters to women who strive to be fit and strong, and live healthy, long lives. I’m also here to tell you that the skinny,¬†gaunt look that many women tend to sport these days is out of style. Muscle, hard work and hard training is where it’s at!

Oh, don’t think for a second that the slogan “skinny is out” means that fat is in. Fat is most certainly not in, in fact, it’s worse. What you want to achieve is a muscular build yet also be lean at the same time.

Anyways, I will be making some random posts about health, fitness, celebrities, and anything in between.

~J~

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